Mental Health Social Media Influence - Living Dharma
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About this listen
Key Takeaways:. - Recognize the role of social media in shaping your thoughts and emotions - Implement mindful browsing techniques for mental well-being - Cultivate digital detox routines to maintain balance - Discover the power of gratitude and positive affirmations online - Balance screen time with offline activities for holistic living
Target Audience:. Seekers of self-awareness, mental health enthusiasts, mindful social media users, spiritual practitioners, and individuals aiming to live a balanced life in the digital age.
Episode Tags:. #MentalHealth, #SocialMedia, #DigitalDetox, #SelfCare, #Mindfulness, #BalancedLiving, #Spirituality, #HolisticLifestyle
Podcast Category:. Health Wellness, Personal Development, Spirituality nnSubscribe to Living Dharma:. Daily Faith Practices, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Understanding the Impact of Social Media on Your Mental Health.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.