Mental Health/Mental Illness
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Mental Health/Mental Illness
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About this listen
Are you taking care of your state of mind? Are you aware of the warning signs for poor mental health? Do you know the difference between mental health and mental illness? Let's get candid! It's time to take control of your stress by first realizing the root of your problem(s). Remember, it's okay to seek help.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.