Mental Health Decoded Episode #1283 cover art

Mental Health Decoded Episode #1283

Mental Health Decoded Episode #1283

Listen for free

View show details

About this listen

Feedback 1: I called a few weeks ago about a friend who was constantly complaining and presenting as a victim, possibly within a BPD dynamic. After I set a clear boundary, she turned to a mentor who is now helping her more appropriately, which felt like a healthy shift.

Question 2: I have a child with ADHD who is currently doing well. Does a child who is functioning well still need therapy, or is therapy only necessary when there are clear struggles?

Question 3: I have a coworker whose behavior really disturbs me, and I find myself carrying it home with me. How can I learn to mentally “shut down” work stress when I get home?

Feedback 4: Regarding the previous caller about a difficult coworker, they shared that in sales they learned people are more likely to change when they understand why a change benefits them and what they gain from it. Perhaps this approach could be helpful in her situation as well.

Feedback 5: This ties into the idea of winning friends—approaching others in a way that helps them feel understood rather than criticized.

Question 6: My daughter is currently in a PHP and will be transitioning to an IOP. I use a lot of chizuk with her, but how do I differentiate between offering healthy encouragement and slipping into a victim mindset myself?Question 7: My husband has health anxiety and wonders if “normal” people experience this as well. What is my role as a wife in supporting him without reinforcing the anxiety?

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.