Mental Fundamentals: Dr. J’s Game-Changing Video Series for Athletes, Parents, and Performers | Gettin Gritty
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Mental Fundamentals: Dr. J’s Game-Changing Video Series for Athletes, Parents, and Performers | Gettin Gritty
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About this listen
In this exciting new episode of Gettin' Gritty with Dr. J, Dr. J and producer John Largent reunite in studio to unveil a major evolution in the Gettin' Gritty brand: a 20-part mental performance video series designed for athletes, parents, coaches, and high performers of all ages.
Packed with 20+ years of sports psychology wisdom and delivered in powerful, bite-sized lessons, this new library is a breakthrough in mental skills training. From identity development and performance prep to navigating pressure, burnout, and NIL-era challenges—Dr. J is putting her signature grit into a digital resource accessible to anyone, anywhere.
Whether you're a Little Leaguer, pro athlete, coach, or parent navigating youth sports, this is the mental game plan you didn’t know you needed.
🎯 Bonus: Learn how her journal, online coaching, and print-on-demand tools create a complete system for growth, resilience, and real results.