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Men's Mental Health

Men's Mental Health

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In this episode, I host a good friend of mine Isaac O'neal. He has a background in psychology, philosophy, and business consulting. We delve into trends in Men's mental health. Things like suicide rates, depression, and anxiety. More importantly, we spoke about a few things men can do to pull themselves out of psychological distress. Even fulfilling things that men cannot discover on their own. Self-help is cool to an extent. Being as that we are human, it is important for us to have groups of people to navigate life with!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.