Menopause -part 1
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About this listen
Hot flashes, night sweats, mood swings, brain fog — is your body suddenly doing things you don’t recognize? In this first of a two-part series, we sit down with Dr. Ardelle Piper to unpack the chaos of perimenopause and menopause. From hormones dropping off a cliff to why your sleep, mood, and waistline may all feel out of control, we break down what’s actually happening in your body during this transition. With a mix of science, straight talk, and humor, we cut through the confusion so you can finally understand what the f*ck is going on.
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