Menopause and Regulating your Nervous System with Dr Tonya Cruikshank (Part 6) cover art

Menopause and Regulating your Nervous System with Dr Tonya Cruikshank (Part 6)

Menopause and Regulating your Nervous System with Dr Tonya Cruikshank (Part 6)

Listen for free

View show details

About this listen

 Dr Tonya unpacks the fiery side of menopause — the simmering anger, irritability, and emotional surges that often go unspoken. We explore what’s happening hormonally, how suppressed emotions resurface, and why anger can actually be a messenger for unmet needs. It’s an honest conversation about reclaiming power, finding calm in the chaos, and learning to respond with compassion — not suppression. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz and made thanks to the support of NZ on Air.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.