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Mello

Mello

By: Mindful Journeys
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About this listen

 Here at Mello we love exploring children's curiosities. We take their big questions, tiny ponderings, and whimsical what-ifs and turn them into guided meditations. These gentle adventures are designed to help kids explore their feelings, embrace stillness, and see the world with a fresh perspective. Some journeys are made for bedtime, wrapped in blue, guiding little minds toward rest. Others glow orange, bringing mindfulness into the day—helping kids find calm, focus, and a sense of adventure wherever they are. For the best experience, you might enjoy listening with headphones or a speaker. However you choose to listen, we’re happy you’re here. 😊 Follow us on Instagram: https://www.instagram.com/mello.podcast/ If you or your little one has a big question or a curious thought, we’d love to hear it! Your question might just inspire an upcoming episode! https://forms.gle/G15KM552HyuDhWcj9 OR email us at hello@mellopodcast.comCopyright 2025 Mindful Journeys Hygiene & Healthy Living Literature & Fiction Psychology Psychology & Mental Health
Episodes
  • ☀️ Dandelion

    ☀️ Dandelion
    Nov 6 2025

    What’s the difference between a wish and an intention? In this gentle meditation, we follow a single dandelion from sunlight to sky–exploring the beauty of letting go, trusting the wind, and opening our hearts to growth.

    If you love what we're creating and want to help Mello grow, come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!

    And check out our new merch store and flaunt your mello gear for the world to see!
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    12 mins
  • 🌙Leaves Changing Colors

    🌙Leaves Changing Colors
    Oct 30 2025

    In tonight’s meditation, we drift through the quiet wonder of autumn and learn what the trees already know — that change is not loss, but transformation. As the leaves release their colors to the wind, we, too, are invited to let go of what no longer serves us, and trust in the beauty of impermanence.

    If you love what we're creating and want to help Mello grow, come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!

    And check out our new merch store and flaunt your mello gear for the world to see!

    Visit us at linktr.ee/mellopodcast to explore all the ways you can connect and support!
    Show More Show Less
    17 mins
  • ☀️ Pickles

    ☀️ Pickles
    Oct 23 2025

    In this delightfully briny adventure, we learn from one of the silliest—and wisest—foods around: the pickle! Together, we imagine what it’s like to be a cucumber transforming slowly, patiently, and perfectly into something full of flavor. Through gentle breathing, imagination, and a dash of humor, this episode reminds us that becoming takes time—and that we’re all soaking up a little magic along the way.

    If you love what we're creating and want to help Mello grow, come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!

    And check out our new merch store and flaunt your mello gear for the world to see!

    Visit us at linktr.ee/mellopodcast to explore all the ways you can connect and support!
    Show More Show Less
    9 mins
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