Melanie Keeton — Natural Birth for Survivors of Prior Trauma
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Melanie Keeton — Natural Birth for Survivors of Prior Trauma
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About this listen
A trauma-aware pathway to labour. Melanie shares grounding skills, ways to brief your team about triggers, and language/touch preferences that support safety and autonomy.
Create a birth experience that honors your journey and supports healing through trauma-informed care and preparation.
We discuss:
- Grounding techniques for early and active labour
- How to brief your team about triggers and needs
- Choices that keep you safe and seen
- When to pause, reassess and reset
- Building safety in the birth space
- Consent and communication protocols
- Working with body memories
- Post-birth integration support
Create a safe birth space with Birth Pool in a Box. Visit https://www.birthpoolinabox.co.uk for gentle water birth options that support autonomy and comfort.
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