In this premiere episode, we get to know Yasuke Gaddy, a yoga teacher and track and field coach in the DMV area. We discuss his personal experiences with yoga and how it has helped him mentally and physically. Yasuke shares how he decided to become a yoga teacher and the benefits of combining yoga with track and field. We also talk about the rise of yoga teachers during the pandemic and the importance of mindfulness in sports. Yasuke describes his teaching style, which focuses on purifying the body and mind with a focus on being trauma-informed, and mentions his plans for future yoga retreats. He emphasizes the joy of practicing yoga, connecting with many generations of yoga practitioners, and the importance of understanding others' stories and removing masks through yoga.

Follow Yasuke on his social media platforms to stay in the know about his upcoming classes and events!

Instagram - @yasuke.gaddy

Youtube - @yasukeyoga8550

Here's where you can find us:

🟣 Spotify

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🟣 Amazon Music/Audible

🟣 iHeartRadio

🟣 Stitcher

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Interact with us in a number of ways!

Website: www.yogainblack.net

Email: admin@yogainblack.net

YouTube: The Yoga in Black Podcast - https://www.youtube.com/channel/UCtPo...

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