TaKeema is an analyst for the state of New Jersey and a certified yoga instructor. In this episode, the energy was high! She shares her journey of discovering yoga and how it transformed her physically and mentally. TaKeema spoke on how she overcame insecurities and found her way to becoming a yoga instructor to encourage inclusivity in the yoga space. We got the chance to celebrate the completion of a memoir she wrote about her healing journey and started a podcast to share her experiences and resources for navigating healing. We covered A LOT of ground, so grab your favorite tea blend and get comfy because we were on fire! Follow TaKeema on her social media platforms to stay in the know about her upcoming classes and events! Instagram - @i.am.kee Website - https://linktr.ee/fitvationalyoga Mommy & Me Class (4/20/2024) - https://form.jotform.com/240953566686168 Here's where you can find us: 🟣 Spotify 🟣 YouTube 🟣 Apple Podcasts 🟣 Google Podcasts 🟣 Amazon Music/Audible 🟣 iHeartRadio 🟣 Stitcher ------------------- If you'd like to be a part of the podcast, head to our website to add yourself to the waitlist! Interact with us in a number of ways! Website: www.yogainblack.net Email: admin@yogainblack.net YouTube: The Yoga in Black Podcast - https://www.youtube.com/channel/UCtPo... Instagram: @yoga.inblack - https://www.instagram.com/yoga.inblac... TikTok: @yoga.in.black Thanks for tuning in! Music credits: Strivers by tubebackr | https://soundcloud.com/tubebackr Music promoted by https://www.free-stock-music.com —----- Flipz (audio logo) by tubebackr | https://soundcloud.com/tubebackr Music promoted by https://www.free-stock-music.com