Just Sarah and Jane today—two “small mediums at large”—jamming on what they call the frequency of love: how to attune to it, why it’s a reliable “operator line” to Spirit, and what it looks like in ordinary life (yes, even at Costco 😄). They unpack Abraham-Hicks’ emotional scale as a compassionate ladder, swap stories about grief, breathwork, and art that cracks the heart open (hello, Water Lilies), and share a vivid image of the “eye of the hurricane” as the eternal present. Expect grounded tools—box breathing, somatic check-ins, “WWLD” moments—plus reflections on creativity, protest, prayer, receiving love, and why being in a body is both the veil and the gift.

Finally, these two look at nuance over extremes. We all need to learn how to hold paradox: allow holy anger without abandoning love as the power source.

• Love is a frequency you can tune to. Treat it like a channel on the dial; it’s the place Sarah and Jane meet Spirit.
• You don’t have to leap from fear to bliss. Abraham-Hicks’ 22-step emotional scale is a ladder—move one rung at a time with compassion.
• Presence = peace. Visualize the eye of the hurricane: step into the calm center (the eternal present) when the world spins.
• The body is the veil—and the doorway. Somatic awareness (jaw, shoulders, breath) helps you return to safety and openness.
• Breath changes state fast. Try box breathing (4-4-4-4) or 5-7 exhales to cue the nervous system back to calm.
• Art & music unlock emotion. Let beauty move what words can’t—Brahms, Mahler, or a single Monet can crack you open.
• WWLD: What Would Love Do (next)? Micro-choices shift rooms, checkout lines, and conversations—beam love and notice who smiles back.
• Receiving is a practice. Worthiness opens the door; synchronicities are love notes that train you to accept more.
• Prayer & meditation matter. Intentioned group focus (“love festivals”) can soften the edges of collective pain.
• We’re not clinicians. Artists with tools, not prescriptions—take what resonates, leave the rest.
• Community carries. When one of us wobbles, circles of care (friends, guides, art) help us find center again.

“Love is a frequency. It’s our operator line to Spirit.”

“You don’t have to jump from discouragement to bliss—just climb one rung.”

“The body is the veil—and also the doorway back to oneness.”

“Receiving love starts with worthiness—synchronicity is the training ground.”

Abraham-Hicks, Ask and It Is Given (the 22-step emotional scale)

Wayne Dyer clips/teachings (on allowing and becoming)

Breath practices: box breathing (4-4-4-4), extended exhale (inhale 5, exhale 7)

Join us on Substack for The Afterlife—bonus clips after the “mic is off” (wink).

Medium Curious Website: MediumCurious

Jane’s Website: Jane Morgan Medium

Sarah’s Website: Sarah Rathke

Podcast Instagram: @MediumCuriousPod

YouTube: @mediumcurious

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“There are no barriers to telepathy—living or in spirit. Only the limits we place on reality.” —Nikki

Nikki Vasconez shares how a single session with her anxious pup “Havoc” (now Merlin) cracked open her intuitive gifts—and launched a thriving animal communication and teaching practice. Jane and Sarah have so much fun getting the scoop on animal attitude in this episode!

Nikki explains why names matter, how animals are keen observers with strong opinions, and why the nervous system is the real gateway to clearer telepathy. She offers unforgettable stories: a cat whose mystery illness was a hidden tooth abscess, a dog whose “job” solved separation anxiety, and pets in spirit who still make their presence known (hello, butt-cheek poke). We also talk about phone addiction, present-moment living, and why anyone can learn to communicate—if they slow down, listen, and drop expectations.

• You don’t need to be “born gifted.” Telepathy is innate and trainable with practice and nervous-system regulation.
• Names carry energy. Renaming “Havoc” to Merlin transformed his anxiety and demeanor.
• Animals notice everything. They’re aware, opinionated, and often just need to be understood, not “fixed.”
• Ask “why,” not “stop.” Understanding the reason behind a behavior (e.g., needing a job) can resolve issues like separation anxiety.
• Health hits can be specific. Animals may point to precise issues (e.g., a single infected tooth) that vets can confirm.
• Spirit communication continues. Pets in spirit often send tactile or environmental signs—and feel as clear as living animals.
• Humans add static. Constantly retelling a rescue’s trauma can keep them (and us) stuck; emphasize the present moment.
• Self-care = clearer channel. Less phone time, more calm, and simple rituals improve reception and trust.

“I don’t know anything, and anything is possible.” — Nikki

“Animals are so aware—and with awareness comes opinions!” — Nikki

“There are no barriers to telepathy—living or in spirit. Only the limits we place on reality.” —Nikki

Nikki Vasconez

Nikki’s Instagram

Medium Curious Website: MediumCurious

Jane’s Website: Jane Morgan Medium

Sarah’s Website: Sarah Rathke

Podcast Instagram: @MediumCuriousPod

YouTube: @mediumcurious

VerySoul.comSoul Symposium - event 10-23 to 10-25

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Episode 58!

Writer and playwright Mary Beth Pemberton joins Sarah and Jane to talk about creating from the realm of possibility—where intuition, signs, and Spirit guide the work. Mary Beth shares how she “downloads” scenes, knows when she’s in flow (vs. grinding), and why discipline, sleep, music, and environment (hello, Ireland) keep her channel clear.

She opens up about channeling historical figures for her play, the responsibility of telling their stories, and the sacred bridge between creativity and mediumship. Plus: behind-the-scenes of her animal-communication TV concept, and a riveting near-death experience that sharpened her inner knowing: “Do you want to stay or go?” This one is a masterclass in trusting signs, protecting your creative process, and saying yes to your calling

Key Takeaways

• Flow > Force: If it’s grinding, pause. Flow writes in minutes what force can’t in hours.
• Prime the channel: Rituals (music, movement, sleep, nature) lift your frequency and open the door to guidance.
• Trust the signs: Ask, notice, confirm. Synchronicity is a conversation—celebrate it to see more.
• Voice stewardship: When channeling, your job is to honor the story the way Spirit wants it told.
• Environment matters: Create a container where your attention is protected and your energy stays high.
• After the edge, clarity: Near-death moments can catalyze unshakeable purpose.

“Ritual primes the channel: music, movement, sleep, nature.”

Medium Curious Website: MediumCurious

Jane’s Website: Jane Morgan Medium

Sarah’s Website: Sarah Rathke

Podcast Instagram: @MediumCuriousPod

YouTube: @mediumcurious

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