Méditer debout, les yeux ouverts!
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Méditer debout, les yeux ouverts!
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About this listen
Méditer debout, les yeux ouverts!
L’idée de cette méditation ce sera de relâcher les tensions de la semaine, de la journée, de l’heure passée grâce au shaking. Shake veut dire trembler en anglais. Alors on va venir secouer le corps pour le libérer des tensions.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.