Meditazione “Il respiro, àncora del presente”
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Meditazione “Il respiro, àncora del presente”
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About this listen
Questa puntata è quasi completamente dedicata alla meditazione. In particolare ti guiderò in una meditazione che riporta al respiro, nostra àncora che ci riconnette sempre al momento presente, al qui e ora. Abbandonati e rilassati, prendi questo tempo per te e lascia che il tuo respiro ti colmi di serenità e gratitudine.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.