Meditation for Stress Relief
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Meditation for Stress Relief
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About this listen
Stress is a part of everyday life, however it doesn't have to control your life. Take a moment to relieve your body of stress and relax.
Follow your breath to a place of perfect balance.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.