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Meditation for Moms

Meditation for Moms

By: Meditation for Moms
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About this listen

 Guided meditations for moms. 💞 This journey of motherhood is no joke. It's full of incredible highs, heart-breaking lows, and everything in between. It stretches us, turns us inside out and teaches us so much about ourselves and the true meaning of love. Join us as we guide you through meditations for all the seasons, circumstances, peaks and valleys of motherhood. Meditation for Moms is guided by a multitude of mamas, who each have their own experience and gifts they're pouring into these meditations. Your Guides are... 💗 Katie Krimitsos, mom of 2 young girls and the Creator of the Women's Meditation Network 💗 Tina Conroy, mom of 2 in their 20's, Intuitive Medium Reiki Master and guide of the Healing Meditation for Women podcast 💗Jody Agard, mom of 2 young adult boys, Intentional Living Coach and Head of Creative for the Women's Meditation Network. We hope these meditations touch your heart and fill your soul as we remind you that you are not alone on this journey. If you enjoy the show, we appreciate you sharing it with other moms. For more free guided meditations from the Women's Meditation Network (including Sleep Meditations, Morning Meditations, Affirmations and more), visit https://WomensMeditationNetwork.com.Women's Meditation Network Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 💗 Meditation Monday 🧘‍♀️ - Tap Into Your Personal Power

    💗 Meditation Monday 🧘‍♀️ - Tap Into Your Personal Power
    Jul 14 2025
    What does a Rooster have to do with your personal power? ❤️ (meditate with me and you'll find out!) Join me today as I guide you through a meditation that will help you tap into the power deep within you, so you can use it to send ripples through the world. *** Ready to kiss your Anxiety goodbye? Check out our FREE 3 Day Stress & Anxiety Detox! https://womensmeditationnetwork.com/ *** Namaste, Beautiful... 💗Katie ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    20 mins
  • Affirmation: I Am Surrounded By Love

    Affirmation: I Am Surrounded By Love
    Jul 14 2025
    Guide: Jody Agard Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a few deep breaths and close your eyes. Imagine yourself in a beautiful place surrounded by love. Feel the warmth of the sun on your skin and the gentle breeze on your cheeks. PAUSE (5 SEC)... Hear the birds singing in the trees and the rustling of the leaves. Feel the ground beneath your feet and the soft grass between your toes. PAUSE (10 SEC)... Take in the beauty of your surroundings and the love that surrounds you. Notice the unconditional love that is all around you, from your family, friends, and even strangers. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    11 mins
  • Affirmations to Let Go of Worry and Sleep Peacefully

    Affirmations to Let Go of Worry and Sleep Peacefully
    Jul 9 2025
    Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in deeply… and as you exhale, feel the tension begin to leave your body. Allow your shoulders to soften, your jaw to unclench, and your body to melt into the bed beneath you. This is your time to release, to let go, and to settle into the calm of the night. PAUSE… Feel your feet grow heavy, your legs relax. With each breath, let the warmth of relaxation rise through your body—through your hips, your chest, your arms. Every muscle, every inch of you begins to unwind, to surrender to the peace of the moment. PAUSE… As your body softens, let your mind follow. Those thoughts that have been circling, those worries that have been weighing you down—let them drift away. With each exhale, release them one by one. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    30 mins

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