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Meditation for Emotional Release

Meditation for Emotional Release

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This meditation allows you to release any emotions that may be weighing you down. Acknowledging and releasing your emotions is an important part of your overall emotional well-being.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.