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Meditation: What it is, and what it isn't

Meditation: What it is, and what it isn't

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There are many misconceptions about meditation. This will help clear up some of those misconceptions and show you how to get started with meditation.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.