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Meditation - The Joyous Heart

Meditation - The Joyous Heart

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 This meditation creates an anchor with a moment in your life where you felt especially fulfilled, happy, joyful, and otherwise in a state of bliss & safety. These images can be called up later when you especially need to refresh & restore your sense of self.

Calming the Sea & Sky Meditation

Want to support this podcast and my other work? Sign up for my Patreon here: https://www.patreon.com/c/wayw... or contribute to my KoFi here: https://ko-fi.com/ryansmithwfi

I am teaching classes on Inclusive Nordic Spirituality! You can find out more and sign up at this link: http://www.onblackwings.com/classes
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.