Meditation // Schnell und tief einschlafen | 10 Minuten
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Meditation // Schnell und tief einschlafen | 10 Minuten
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About this listen
Diese geführte Einschlafmeditation begleitet dich sanft in einen tiefen, erholsamen Schlaf – in nur 10 Minuten. Mit einer wohltuenden Stimme lässt du den Tag los, entspannst Körper und Geist, und sinkst schnell in die Stille der Nacht. Ideal, wenn du müde bist, aber nicht abschalten kannst. Einfach hören, loslassen, einschlafen.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.