• Meditation - Mindfulness of Breathing

  • Dec 6 2021
  • Length: 12 mins
  • Podcast
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Meditation - Mindfulness of Breathing

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  • Summary

  • Suryacitta guides you thorough a fundamental basic Buddhist meditation which is now practiced all over the world including healthcare and corporate settings. 

    You can contact Suryacitta - the happy buddha at happybuddha@gmx.co.uk

    For live online sessions and hundreds of teachings and meditations go to Mindfulness Unleashed:
    https://www.mindfulnesscic.co.uk/courses/mindfulness-membership/

    Please buy me a coffee! Donate below.

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