Meditation: Meeting Life with a Kind Presence (21:26 min.)
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Meditation: Meeting Life with a Kind Presence (21:26 min.)
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About this listen
This practice guides us to a receptive, kind presence by starting with listening, and moving through a body scan. We then rest in an open awareness, responding to whatever arises with a gentle attention.
Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.