Meditation - Loving Kindness for Ourselves
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Meditation - Loving Kindness for Ourselves
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About this listen
Being kind to ourselves often feels weird the first time we try. Practice of compassion takes time - but is so worth the effort.
You are enough!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.