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Meditation: Gentle Heart Opening Visualisation and Self Compassion Practice.

Meditation: Gentle Heart Opening Visualisation and Self Compassion Practice.

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A gentle heart opening visualisation, self compassion and loving kindness meditation. A focus on your heart’s desire. Narrated and guided by James Douglas Cooper.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.