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Meditation 100 - A Moment Of Compassion

Meditation 100 - A Moment Of Compassion

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 Welcome to Vibe Vault: unlocked's meditation series. In today's meditation, Vibe Guide Amy L ioffers us a moment of softness for ourselves. We offer this moment for noticing without judgement. For allowing whatever arises. For nurturing the pieces we often push away. Using our breath as well as affirmations, this moment is for self compassion.

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