Meditación: Una pausa consciente
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Meditación: Una pausa consciente
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About this listen
¿Pasas todo el día corriendo, pensando y viendo pantallas? Tómate una pausa de meditación con esta guía.
Este episodio es una meditación guiada de atención plena (mindfulness) con duración de 13 minutos. Ideal para hacer una pausa en tu día y cultivar un poco de calma y claridad.
Descubre más meditaciones y contenido exclusivo en El Podcast Secreto de Pedro: https://queridopedro.com/secreto/
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.