Meditación Guiada
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Meditación Guiada
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Narrated by:
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By:
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podcaster united
About this listen
Este tipo de meditación consiste en tener plena conciencia de tu respiración, prestando atención al aire que entra y sale de tu nariz. Cada vez que se te cruce un pensamiento o una emoción, le saludas, lo identificas y lo dejas marchar sin penalizarte por la visitaCopyright podcaster united
Episodes
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32 minsFailed to add items
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13 minsFailed to add items
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21 minsFailed to add items
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What listeners say about Meditación Guiada
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.