In this empowering episode of the MeaningFULL Work podcast, we dive into the transformative power of gardening with the inspiring Dominique Charles of My Plots & Pans. A fierce urban gardener, proud city girl, and passionate plant lover, Dominique is rooted in her family’s farming legacy—and she's here to show you that you don’t need acres to cultivate abundance.

Whether you’re a busy executive, an aspiring green thumb, or someone craving to eat heather food, or just a deeper connection to nature and self, Dominique shares game-changing insights, heartfelt stories, and practical tips to help you turn any space into your personal sanctuary of growth.

Here are the 5 powerful lessons you’ll walk away with in this episode:

1. Kickstart Your Garden—Anywhere, Anytime: Discover how urban women like you can grow vibrant vegetables and lush flowers, regardless of your living space.

2. Infuse Your Culture & Diet into Your Garden: Learn how to select plants that celebrate your heritage—think New Orleans okra or fiery West Indian peppers—and make your garden truly personal.

3. The Truth About Growing a Green Thumb: Forget magic—success is about consistency, learning from missteps, and choosing what you love to grow—and ultimately, eat.

4. Build Community, Share Prosperity: Uncover how gardening fosters connection, encourages collaboration, and transforms neighbors into allies.

5. Debunk Myths & Overcome Obstacles: Dominique candidly discusses plant fails, imposter syndrome, and the resources that can turn garden setbacks into comebacks.

This episode is a celebration of resilience, culture, and joy—filled with laughter, rich stories, and tips you can implement immediately. Dominique dreams of hosting her own gardening show, because representation and passion matter—especially for women who want to thrive in all areas of life.

🌱 Join us to find purpose and growth—inside and out. This episode is your invitation to nurture your roots, elevate your life, and bloom with confidence.

To learn more about Domique's work go to www.MyPlotsAndPans.com

This week, Dr. Nicole sits down with the unstoppable Brooke Daniels—founder of Holistic Hustler, renowned meditation instructor, and visionary executive coach—who’s redefining what it truly means to succeed. If you’re tired of the exhausting “booked and busy” hustle, feeling guilty for needing rest, or questioning if there's more to success than endless grind, this episode is your wake-up call.

Prepare to have your mindset shifted and your habits revolutionized with real, actionable wisdom that will elevate your mind, body, and career. Brooke shares her transformative insights on how embracing rest and holistic success isn’t just a luxury—it’s the secret weapon for high-achieving women who want sustainable success and mental clarity.

🔥 Here are 5 life-changing breakthroughs you’ll gain from this episode:

1. Rest as the Ultimate Power Move: Discover why nonstop hustle is outdated—and how strategic rest can skyrocket your productivity and creativity.

2. Redefining Success on Your Terms: Learn what it really means to be a “Holistic Hustler”—ambitious, driven, and aligned—all without risking burnout.

3. Tiny Tweaks, Tremendous Results: Implement simple, science-proven practices—like a 5-minute pause—that ground you, boost focus, and recharge your energy. No meditation experience required!

4. Unbreakable Boundaries, Unstoppable Success: Master practical boundary-setting strategies—like shutting down inboxes and creating sacred downtime—that restore peace and amplify your impact.

5. Debunking the Meditation Myth: Brooke unpacks the science behind meditation, removing the woo-woo stigma, and shows you how it can be a powerful tool for clarity—whether you’re spiritual or practical.

Brooke’s powerful message: true success isn’t about pushing harder—it’s about flowing smarter. She also shares her expert tips on creating workplaces that empower women, foster genuine well-being, and elevate leadership with compassion and clarity.

If you’ve ever found yourself rereading emails, drowning in coffee, or waking up groggy despite a full night’s sleep — this episode is your permission slip to do things differently and unlock your full potential.

✨ Tune in now, and tell us: what’s the one shift you’re committed to making after listening? Will it be starting a morning meditation or setting a clear boundary? Share your wins and let’s celebrate your transformation!

And share this episode with a fellow powerhouse who’s ready to replace burnout with balance and brilliance.

For more expert insights and resources from Brooke, visit www.thebrookdaniels.com

Are you ready to stand out in a crowded marketplace and propel your career to new heights?

In this transformative episode of The Meaningful Work Podcast, Dr. Nicole sits down with Melissa Dawn Simkins, founder of Velvet Suite and a true personal branding powerhouse. This isn’t just about image—it’s about unleashing your authentic self and turning it into your most valuable professional asset.

What You’ll Discover in This Episode:

✨ You Are Your Own Brand—Uncover why every successful woman must see herself as a brand and how this mindset accelerates your growth and influence.

✨ The ID³ Method—Learn Melissa’s proven formula—Identity, Image, and Influence—that redefines what “personal brand” really means, from the inside out. Prepare to shift your perspective on image forever.

✨ Your Unique Mark—Stop copying and start owning your story, including the struggles that have shaped you. Authenticity isn’t just a trend; it’s your untouchable advantage in the professional world.

✨ Redefining Success & Navigating Change—Hear inspiring stories of high-achievers—execs, athletes, and shy newcomers—who’ve embraced transitions and discovered their next, most fulfilling chapter.

✨ Turning Setbacks Into Power Moves—Get raw insights on overcoming imposter syndrome, shedding old titles, and using your inner fire to elevate rather than burn out.

PLUS SO MUCH MORE!

This episode is packed with actionable insights, so keep your notepad close. Ready to redefine what’s possible?

Listen now and share your biggest takeaway—and don’t forget to pass this episode along to a fellow high-achiever who’s ready to level up!

Connect with Melissa on LinkedIn or Instagram, and check out more on her work with the Velvet Suite by going to www.MelissaDawnSimkins.com