Episodes

  • Varuna mudra ep3

    Varuna mudra ep3
    Apr 16 2020
    About varuna mudra and it's benifits
    Show More Show Less
    6 mins
  • Intro to mudras ep2

    Intro to mudras ep2
    Apr 13 2020
    Further explanation about mudras before beggining the practices
    Show More Show Less
    7 mins
  • Intro to mudras ep1

    Intro to mudras ep1
    Apr 12 2020
    It introduction to mudras
    Show More Show Less
    5 mins
  • Benifits of amla for youth

    Benifits of amla for youth
    Apr 10 2020
    Ayurvedic benefits and remidies by using amla or gooseberry for 48days
    Show More Show Less
    6 mins