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Mayo Clinic on Nutrition

Mayo Clinic on Nutrition

By: Mayo Clinic Press
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"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.All rights reserved. Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • @CookWithDrBrooke: Nutritional Psychiatry

    @CookWithDrBrooke: Nutritional Psychiatry
    May 19 2026
    About one-fourth of U.S. adults have a diagnosed mental health disorder, such as depression, anxiety or ADHD. And with the everyday stress of life, even people who don't have a diagnosis may be looking for a way to find some relief. Can we find a solution on our plates? Is nutrition an effective way to treat mental health? On this episode of On Nutrition, psychiatrist Brooke Resch, M.D., a nutrition influencer who goes by @CookWithDrBrooke online, shares her take on nutritional psychiatry myths and how patients can translate nutrition information into real-life meals while dealing with real-life limitations. Sign up to receive Mayo Clinic Press emails. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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    40 mins
  • Can Diet Help With Chronic Pain?

    Can Diet Help With Chronic Pain?
    May 5 2026
    Almost a fourth of the U.S. population lives with chronic pain, with treatment options including medication and physical therapy. But where does nutrition fit in? Is it possible to reduce chronic pain with food and weight management? In this episode of On Nutrition, Healthnix app founder Maja Mazur and registered dietitian Chelsey Hoffmann talk about the gut-brain connection’s role in pain, which foods trigger inflammation and how supplements may or may not help. Sign up to receive Mayo Clinic Press emails. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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    46 mins
  • Understanding Obesity Phenotypes

    Understanding Obesity Phenotypes
    Apr 21 2026
    Why do some people seem to shed weight easily while others don’t get the same results, no matter how hard they try? According to the theory of obesity phenotypes, the way each of us gains weight is different — and the best way to lose it may be different, too. On this episode of On Nutrition, bariatrician, gastroenterologist and internist Dr. Andres Acosta shares his research on obesity phenotypes, how genetics can play a role in developing obesity, and how a person’s phenotype gives providers a pathway to tailor treatment. Sign up⁠ to receive Mayo Clinic Press emails. Find us online at ⁠Mayo Clinic Press⁠ for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at ⁠mcppodcasts@mayo.edu⁠.
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    38 mins
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