After a short break, Maybe Running Will Help is back — and we’re kicking things off with a conversation that perfectly captures what this show is all about: community, movement, and finding yourself through running.

In this episode, Nicky sits down with Drew, founder of Nameless Running — a fast-growing, fitness-first social movement redefining what a run club can be. From college football to community building, Drew shares how he turned his own “I hated running” story into one of the most creative, inclusive run communities in the country.

We talk about:
🏃‍♂️ Why Nameless isn’t just a run club — it’s a lifestyle
💡 How running builds confidence, connection, and consistency
🌎 The rise of active social communities and the shift away from the bar scene
🧊 Cold plunges, competition, and the power of showing up

Whether you’re training for your next race, looking for motivation to move, or just curious about how community can change your life — this episode will remind you that it’s never just about the miles.

Because maybe running will help.

Learn more at https://www.instagram.com/namelessrun

This episode is sponsored by Charm City Run — your community hub for running, racing, and all things movement. Learn more at www.charmcityrun.com

From global marathons to hidden gem trail runs, Bart Yasso joins us to talk about his new book, 100 Runs of a Lifetime.

In this episode, legendary runner, author, and former Chief Running Officer of Runner’s World Bart Yasso shares the stories behind his most unforgettable races—how he chose just 100 out of thousands, what makes a run truly life-changing, and why documenting your own running journey matters.

We talk about Comrades Marathon, the origins of shakeout runs, race-day rituals, travel tips, and how the culture of running has evolved over the decades.

Whether you're planning your next race or dreaming of a global running adventure, this episode is packed with inspiration, laughter, and timeless advice from one of the sport’s greatest storytellers.

Keywords: running podcast, Bart Yasso, 100 Runs of a Lifetime, marathon tips, running stories, Comrades Marathon, running motivation, best races in the world

Today’s guest is David Roche—elite ultrarunner, 2024 Leadville 100 champion and course record holder, coach to some of the sport’s top athletes, co-author of The Happy Runner, and co-founder of Some Work All Play with his brilliant wife Megan. But beyond the accolades, David is someone who radiates joy, purpose, and perspective—especially in a sport that can sometimes take itself way too seriously.

We talk about why running doesn’t have to “matter” to matter, how to set big scary goals without tying your worth to them, and why silliness and love might just be your best training plan. Whether you're toeing the line at your first 5K or dreaming of a hundred-miler, I promise—this episode will leave your heart a little fuller and your inner critic a little quieter.