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Maya Raichoora: The power of visualisation and mental fitness

Maya Raichoora: The power of visualisation and mental fitness

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 Episode three sees Ricardo and Libby discuss the power of mental visualisation and participate in their own visualisation practice, as they sit down with Maya Raichoora. An advocate for mental fitness, a coach to elite athletes and Nike's first-ever Mental Fitness trainer, Maya's challenges with her own mental and physical health have led her on her own extraordinary journey. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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