This week on Footy Mates Jye is sick so it's Matt only in the studio, I ponder about life post Nat Fyfe, the top 4 is getting an absolute shake up, some of Freo and West Coasts most niche players, and I preview round 23.

Have some opinions? Share them so we can bring them up!

Email: mattandmates@gmail.com

Insta: https://www.instagram.com/mattandmates_/

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This week on footy mates we talk about the key points from the previous round of footy, celebrate a good friend that played his 200th WAFL game, some of the best and worst jumpers that have teams have played in, and we preview Round 22.

Have some opinions? Share them so we can bring them up!

Email: mattandmates@gmail.com

Insta: https://www.instagram.com/mattandmates_/

Facebook: https://www.facebook.com/profile.php?id=61551941425262

We are finally back after another hiatus and I am joined by co-host Jye. We chat about the past 8 weeks of footy and the most notable news that has come out of it, we rate our top 5 commentators, and what's in store for the next round of footy. Hopefully no more delays in episodes going forward, but we can't make any promises

Have some opinions? Share them so we can bring them up!

Email: mattandmates@gmail.com

Insta: https://www.instagram.com/mattandmates_/

Facebook: https://www.facebook.com/profile.php?id=61551941425262

This week I chat about how I am juggling my work-life balance. Is there a right or wrong way to do it? And do any of you have any strategies you use to try balance it better?

Let me know your thoughts:

E: mattandmates@gmail.com

IG: https://www.instagram.com/mattandmates_/

FB: https://www.facebook.com/profile.php?id=61551941425262

First ever Solo's episode where its just me on my own talking about what's on my mind and different topics that have come up. Today is just about how life has been post my big run and how I am struggling to get back into a groove.

Let me know your thoughts:

E: mattandmates@gmail.com

IG: https://www.instagram.com/mattandmates_/

FB: https://www.facebook.com/profile.php?id=61551941425262

We are back for another episode but this one is in reverse as I am the one in the hot seat. I sit down with my good friend Jye Tanner as he asks about the big challenge I just accomplished running from Geraldton to Perth. This chat talks about where the idea came from, a reflection on how each day panned out, and the reason behind the run with raising awareness of mental health. I've had a few good stories to share in my life but I think this might take top position now. Hope you enjoy, love you all xox

The Shaka Project

W: https://theshakaproject.com/

IG: https://www.instagram.com/the_shaka_project/

Have some opinions? Share them so we can bring them up!

E: mattandmates@gmail.com

IG: https://www.instagram.com/mattandmates_/

FB: https://www.facebook.com/profile.php?id=61551941425262

Due to busy schedules we've had a few weeks between episodes but Jye and Matt are back to chat all about the key points from what has happened with some poorly opinionated views. Along with a 5 minute rant of how Matt could be the next Freo coach.

This week I was joined by exercise physiologist Eamon Bailie to talk all about exercise and physical activity. Eamon shares his experience working in the industry and how he manages to treat people about their conditions. We cover a range of topics including the difference between physical activity and exercising, social medias influence, and the different battles we've had in the industry and had to overcome. To see some of Eamon's work you can check out his social media content where he goes into some interesting topics around exercise below. Loved this episode and love that you've taken the time to listen xox

The Movement Therapist: https://www.instagram.com/the.movement.therapist/

The Shaka Project: https://the-shaka-project.grassrootz.com/stride-for-shaka-s-matt-woods-420km-run-for-mental-health

Have some opinions? Share them so we can bring them up!

Email: mattandmates@gmail.com

Insta: https://www.instagram.com/mattandmates_/

Facebook: https://www.facebook.com/profile.php?id=61551941425262