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For the last month, Vanessa and Math Therapy producer David have been in the studio working on their band's next album, and Vanessa couldn't help observing many parallels between making music in the studio and learning math. If you're reading this like "huh?!" ... then today's episode is a must listen!

After a day in the studio with our good friend & producer Devon Lougheed, Vanessa sat down with him to discuss:

• what risk-taking in the studio can teach us about learning math
• the difference between process and outcome
• imposter syndrome - we all feel it!
• the secret to progress - celebrate the wins, no matter the size

About Devon: (Instagram, Website)

Devon Lougheed is a JUNO-winning songwriter, producer, multi-instrumentalist, creative mad scientist and musical schemer, and co-founder of alt-rock band Altered By Mom.

Contact us:

• Vanessa Vakharia: Instagram, TikTok, Email
• Math Therapy: Text the Podcast

More Math Therapy:

• Get the book: Corwin, Amazon
• Audiobook: Audible, Spotify
• Merch store: Shop here

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Today's episode is about storytelling. So much of our self-worth and perceived ability come from internal narratives that have been shaped by stories we've either been told or that we tell ourselves - but we have the power to change them!

Gorav Menon joins Vanessa to discuss the impact these stories have on our lives, and offers three simple steps to take control of them and unlock our full potential - both in and out of the classroom. They cover topics like:

• What makes someone a great storyteller?
• How storytelling connects to therapy
• How labels affect us
• How we can change our stories

About Gorav: (LinkedIn)

Gorav Menon is a tech strategist and co-host of Linen Suit & Plastic Tie, a podcast that explores the power of storytelling in all corners of our lives.

Contact us:

• Vanessa Vakharia: Instagram, TikTok, Email
• Math Therapy: Text the Podcast

More Math Therapy:

• Get the book: Corwin, Amazon
• Audiobook: Audible, Spotify
• Merch store: Shop here

Send us a text! (US messaging rates apply)

Everyone’s always ranting and raving about why student math scores are dropping, but are they focusing on the wrong reasons?

In today's episode, Vanessa details some factors that often get overlooked:

1. Kids are raised differently now
2. Kids are more distracted now
3. Math anxiety has never been stronger
4. Mental health challenges are more common
5. Math feels irrelevant
6. The value of grades has changed
7. Learned helplessness
8. Adults are more anxious too
9. School hasn't caught up to reality

Did she miss any? Let us know below!

Contact us:

• Vanessa Vakharia: Instagram, TikTok, Email
• Math Therapy: Text the Podcast

More Math Therapy:

• Get the book: Corwin, Amazon
• Audiobook: Audible, Spotify
• Merch store: Shop here