#FOZA4PPDAwareness - NEW FOZA PODCAST - https://www.fozainc.org/podcasts

Welcome FOZA family, friends, and faithful supporters. This is Episode 51 of the FOZA Podcast for Maternal Mental Wellness.

Before anything else, I want to say—thank you, thank you, thank you!

Thank you for listening, for sharing, for caring, and for helping us shine a steady light on postpartum depression awareness, maternal suicide prevention, and support for the children who are left behind.

Every click, every share, every comment, every minute spent with us this year has helped our mission reach further. And I want you to know—it matters. You matter.

As we enter a new year, FOZA will continue to advocate, educate, and connect families with resources. We ask for your continued support and partnership in spreading awareness and compassion.

#FOZA4PPDAwareness - NEW FOZA PODCAST - https://www.fozainc.org/podcasts Welcome to Episode 50, dedicated to maternal mental wellness. Today's Podcast is titled: "The Giving Season: Finding Balance in Gratitude." It is in the spirit of gratitude that we bring you this episode all about the giving season. Because we know that holidays can be wonderful and yet challenging — especially for mothers, fathers, families, and anyone coping with a new baby or the loss of a loved one. Highlights: • Bringing warmth, reflection, and inclusivity into your life and holidays. • Recognizing that gratitude doesn’t erase pain; but that it coexists with real emotions. • Focusing on balanced emotional wellness — being thankful, even for small things, while honoring one’s true feelings. -------------------------------------

The FOZA Educational Scholarship — Is now Accepting Applicants for 2025–2026! Our annual scholarship is now open, and we’re seeking a recipient. If you are, or if you know, a student who has lost their mother to postpartum depression-related suicide and is on the path to college or trade school, this scholarship was created to support the journey. Learn more and apply today at FOZAInc.org/scholarships Together, we honor their mothers’ memories while building brighter futures.

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Please show your support for FOZA INVITE a business to sponsor a Podcast SUBSCRIBE to our YouTube Podcast Channel and Get Involved. SHARE a story of success on the FOZA Podcast. DONATE to FOZA

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Welcome to Episode 49, dedicated to maternal mental wellness. Today's Podcast is titled: "Quiet Strength: Men, Emotions, and Maternal Mental Health." Men’s emotions often go unnoticed, but their mental health has a direct impact on maternal wellness., for the moms, for the family, and for the community the impact can be influential. In this episode, we’ll highlight some facts related to Men and MMH:

• The pressure to “stay strong”
• The feeling of loneliness
• Loving quietly, and hurting silently
• The power of compliments
• The healing of crying

------------------------------------- The FOZA Educational Scholarship — Is now Accepting Applicants for 2025–2026! Our annual scholarship is open, and we’re searching for a recipient. If you are, or if you know, a student who has lost their mother to postpartum depression-related suicide and is on the path to college or trade school, this scholarship was created to support the journey. Learn more and apply today at FOZAInc.org/scholarships Together, we honor their mothers’ memories while building brighter futures. ------------------------------------ Please show your support for FOZA INVITE a business to sponsor a Podcast SUBSCRIBE to our YouTube Podcast Channel and Get Involved. SHARE a story of success on the FOZA Podcast. DONATE to FOZA -------------------------------- ​#QuietStrengthMMH ​#QuietStrengthMMH, #PostpartumDepression, #PMAD #MaternalSuicidePrevention, #501c3Nonprofit, #AccessToBetterMMH #MaternalEducationalResources, #ChildrenofLossScholarship #MaternalMentalWellnessAdvocacy #CommunityResourcesforNewMoms #BirthingPeopleSupport #PPDAwarenessCampaigns #MaternalMentalIllnessEducation #NurturingFamilies, #PostpartumSupport #CrisisInterventionforMoms #GriefSupport #HolisticMaternalCare #MaternalEmotionalWellBeing #GivingGrid