Mastering scary situations (#26)
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Mastering scary situations (#26)
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About this listen
Mastering scary situations (#146)
At some point, scary situations await each of us – at the doctor's, after an accident, before an event that frightens us.
How can we deal with situations like these better? From a stoic point of view? What stoic techniques can we use to control our thoughts and emotions? How can we be more serene?
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