• Mastering a Healthy Life

  • By: Judi Pool
  • Podcast
Mastering a Healthy Life cover art

Mastering a Healthy Life

By: Judi Pool
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  • Summary

  • On our show we will introduce new techniques, new devices and renew some older methods for pain management that do not involve drugs. These will assist those individuals that want to manage a healthier life style.We will give choices to manage today’s stress and muscular pain using isometrics, methods, exercises, and micro-current home devices that have been studied and proven to be very effective. These machines are used by medical professionals worldwide for many physical conditions and have been FDA approved in the US for pain management.Many people, especially “baby boomers,” have every intention to live their later lives fit and active. Instead of living out their lives in a nursing home, they will take the action necessary to stay as healthy as possible as their aging process continues.Our show will teach you to become responsible for your individual health by giving reliable tools and positive attitudes and confidence to energize the life of your dreams.
    Judi Pool
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Episodes
  • The Reversal of Arthritis Pain

    The Reversal of Arthritis Pain
    Apr 16 2014
    The term arthritis (arthro meaning joint, itis meaning inflammation) is used to refer to more than 100 related conditions. Arthritis can strike anyone at any time, regardless of age, physical condition or ethnic background, often with devastating and debilitating effects. Arthritis brings with it a burden of daily pain and disability. Yet, a new understanding of the physiology or underlying causal factors reveals that it is not necessary to endure this chronic debilitating situation any longer.. Prescription and OTC drugs are meant to alleviate pain, not to cure. We can no longer afford to manage pain and have an overriding objective that states let people degenerate in peace. We have to and can do better than this. There is a connection between collagen, cartilage, connective tissue, inflammation, arthritis and nutrition. This has been scientifically proven. Knowledge and education is your first defense against eradicating this “disease”. Listen to Dr. John Hache as he teaches you HOW.
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    57 mins
  • GMO? Oxidative Stress? Good or Harmful to YOUR Health?

    GMO? Oxidative Stress? Good or Harmful to YOUR Health?
    Apr 9 2014
    GMOs, or “genetically modified organisms,” are plants or animals that have been genetically engineered with DNA from bacteria, viruses or other plants and animals. These combinations of genes from different species do not occur in nature, nor in traditional crossbreeding. Commercial GMOs are engineered to withstand direct application of herbicide and/or to produce an insecticide. However, current evidence connects GMOs with health problems and environmental damage. Are they Good or Bad for your Health? Oxidative Stress represents an imbalance between the systemic manifestation of reactive oxygen species and a biological system's ability to readily detoxify the reactive intermediates or to repair the resulting damage. Disturbances in the normal redox state of cells can cause toxic effects through the production of peroxides and free radicals that damage all components of the cell, including proteins, lipids, and DNA. Thus, oxidative stress can cause disruptions in normal mechanisms of cellular signaling. Now you know what oxidative stress is. How do you improve your health and fight the free radicals in your body? Listen to Paul St. John as he shares his wealth of knowledge on these topics.
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    56 mins
  • THE INCONVENIENT TRUTH ABOUT BACK PAIN

    THE INCONVENIENT TRUTH ABOUT BACK PAIN
    Apr 2 2014
    Back pain in the most common reason people give for visiting their doctor. It is a 240 billion dollar a year industry. The great majority of people suffering from back pain in this country will be treated with prescription pain medications and increasingly with surgery. Do you think there are other solutions to this malady? Should these solutions be less expensive and more permanent? Should these solutions be less invasive to the body? Should the solution have less medications and improve muscle memory? Is back pain related to posture? Tune in and listen to Dr. Gregory Soltanoff, DC and listen to the answers to these questions on Wednesday at 4 pm EST.
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    58 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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