Mastering Shame & Guilt:. Overcoming Dopamine Addiction
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Mastering Shame & Guilt:. Overcoming Dopamine Addiction
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Narrated by:
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About this listen
Explore the intricate relationship between dopamine, shame, and guilt as we delve deep into understanding their impact on our mental health. This enlightening episode offers valuable insights into managing these powerful emotions, paving the way for a more balanced life.
Key Takeaways:.
- Identify the role of dopamine in the development and experience of shame and guilt
- Learn effective strategies to navigate and manage feelings of shame and guilt
- Gain knowledge about the interplay between these emotions and their impact on mental wellbeing
Target Audience:.
Individuals seeking self-improvement, mental health enthusiasts, psychotherapy patientspractitioners, mindfulness practitioners, and anyone striving for personal growth and emotional balance.
Episode Tags:.
#Dopamine #MentalHealth #Shame #Guilt #SelfImprovement #EmotionalBalance #Psychotherapy #Mindfulness
Podcast Category:.
Personal Development & Growth, Mental Health & Wellness
Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.
Subscribe to Unhooked:. Break Free from Dopamine Addiction, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
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