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Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

By: Judith Holder
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About this listen

 A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures, and gaining insights and self-mastery through - • “How to” approaches in incorporating spiritual principles into your day-to-day living • Personal-professional stories of overcoming and honoring your uniqueness • Gaining greater sense of well-being and inner peace regardless of circumstances Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant and Author) as we integrate the knowledge of what you know into who you are; and empower you to explore who, what, where is your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy and purpose. Simply put, this podcast is educational in nature and explores the arena of how to live a more fulfilling life in the 21st century! Learn more.... Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living then this is the podcast for you! We delve into exploring, innovating, providing understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living. We explore and discuss topic areas such as – • Seeking something more in life amid an ever-changing world • Integrating keys to leading self and others; and having healthy relationships • Building Soul self-awareness in everyday living • Tuning into key ingredients to one’s higher purpose as parents • Understanding keys to how Soul testing(s) occur in daily living • Learning to tap into your superpowers to master life’s small and great challenges • Digging into the essentials of wellness of body, mind, soul and spirit These are some examples of our focus during our time together. ….and in this podcast is so much more! This podcast is not about changing your religious or spiritual affiliations but more about adding value and enhancing how you go about integrating the knowledge of what you know into who you are (as stated) and empowering you to explore who, what, where is your True Self, as mentioned. Note: These educational episodes are the opinions and views of the podcast host and should not be interpreted as any form of psychotherapy or counseling. Please feel free to ponder, utilize or try something different than what is discussed in these episodes. Guests on Dr. Holder's podcast provide their opinions and also are educational in nature and not prescriptive. Assistance should be sought from providers and/or healthcare professionals who are familiar with listener’s specific situation.Copyright 2025 Judith Holder Personal Development Personal Success Relationships Social Sciences Spirituality
Episodes
  • What does Creativity, Your Brain and Soul Growth have in Common?–Part 1 with Guest Karen DeLoach

    What does Creativity, Your Brain and Soul Growth have in Common?–Part 1 with Guest Karen DeLoach
    May 21 2025

    In this episode, Dr. Judith with her special guest Karen DeLoach dive deep into the relationship between creativity, brain science, and soul growth. Karen, an artist and art teacher, shares her personal journey of overcoming criticism and developing her creative side. The conversation covers the importance of engaging both the left and right brains, the detrimental effects of early criticism, and the healing power of creative activities.

    Listeners are encouraged to revisit their childhood passions and find simple ways to integrate creativity into their daily lives. The episode also highlights practical steps for enhancing neuroplasticity and achieving a holistic connection between the mind, soul, and spirit. Additionally, Karen offers details about her online art class, designed to foster a safe, supportive environment for creative exploration.

    00:00 Introduction and Overview

    00:50 Karen's Journey into Creativity

    01:57 The Impact of Judgment on Creativity

    04:28 The Brain Science Behind Creativity

    09:43 Connecting Creativity with the Soul

    13:13 Practical Tips for Engaging Creativity

    23:50 Inspiring Stories of Creative Healing

    29:59 Final Thoughts and Encouragement
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    34 mins
  • Simple Key to Soul Progress: Guided Meditation on Devotion: Aligning with Your Soul's Purpose with Dr. Judith

    Simple Key to Soul Progress: Guided Meditation on Devotion: Aligning with Your Soul's Purpose with Dr. Judith
    May 14 2025

    In this episode, we dive into a guided meditation with Dr. Judith centered around the theme of devotion, which comes out of her 143-episode discussing the cruciality of devotion. This episode session begins with relaxation techniques to help release tension and distractions from your day.

    Through deep breathing and visualization, she focuses on your heart the center of devotion and the rising of the soul into one’s true purpose. This meditation encourages reflection on what devotion means to you personally and explores how to nurture a sense of devotion in everyday life.The session concludes with gentle affirmations and practical steps to integrate devotion into your daily routine, fostering a deeper connection with you and your soul's path and direction.

    00:00 Introduction to Devotion Meditation

    00:29 Preparing for Meditation

    01:42 Connecting with Your Heart

    03:06 Visualizing the Light of Devotion

    05:31 Reflecting on Devotion

    10:52 Addressing Distractions

    15:50 Affirmations for Devotion

    21:53 Closing the Meditation
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    26 mins
  • Simple Keys to Soul Progress Series: #32 – Cultivating Devotion with Dr. Judith

    Simple Keys to Soul Progress Series: #32 – Cultivating Devotion with Dr. Judith
    May 7 2025

    In this episode of Mastering Life’s Adventures, we explore the powerful spiritual key of Devotion—the inner soil where true soul growth begins.

    Without devotion, we’re left vulnerable to distractions and desires that quietly pull us away from our higher calling. Devotion isn’t just commitment; it’s an attunement to something greater, like tuning an instrument to align with a deeper frequency of life. Where we place our attention reveals what we’re truly devoted to —and what may be taking up sacred space within us.

    Are we anchored in soul-aligned purpose, or have we substituted devotion with habits or identities that stunt our spiritual evolution? This episode with Dr. Judith invites you to reflect, realign, and recommit to what truly matters. Your soul is ready — are you listening?
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    32 mins

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