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Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

By: Judith Holder
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About this listen

 A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures, and gaining insights and self-mastery through - • “How to” approaches in incorporating spiritual principles into your day-to-day living • Personal-professional stories of overcoming and honoring your uniqueness • Gaining greater sense of well-being and inner peace regardless of circumstances Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant and Author) as we integrate the knowledge of what you know into who you are; and empower you to explore who, what, where is your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy and purpose. Simply put, this podcast is educational in nature and explores the arena of how to live a more fulfilling life in the 21st century! Learn more.... Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living then this is the podcast for you! We delve into exploring, innovating, providing understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living. We explore and discuss topic areas such as – • Seeking something more in life amid an ever-changing world • Integrating keys to leading self and others; and having healthy relationships • Building Soul self-awareness in everyday living • Tuning into key ingredients to one’s higher purpose as parents • Understanding keys to how Soul testing(s) occur in daily living • Learning to tap into your superpowers to master life’s small and great challenges • Digging into the essentials of wellness of body, mind, soul and spirit These are some examples of our focus during our time together. ….and in this podcast is so much more! This podcast is not about changing your religious or spiritual affiliations but more about adding value and enhancing how you go about integrating the knowledge of what you know into who you are (as stated) and empowering you to explore who, what, where is your True Self, as mentioned. Note: These educational episodes are the opinions and views of the podcast host and should not be interpreted as any form of psychotherapy or counseling. Please feel free to ponder, utilize or try something different than what is discussed in these episodes. Guests on Dr. Holder's podcast provide their opinions and also are educational in nature and not prescriptive. Assistance should be sought from providers and/or healthcare professionals who are familiar with listener’s specific situation.Copyright 2025 Judith Holder Personal Development Personal Success Relationships Social Sciences Spirituality
Episodes
  • Keys to Soul Progress#39: Unlocking the Power of Divine Concentration with Dr. Judith

    Keys to Soul Progress#39: Unlocking the Power of Divine Concentration with Dr. Judith
    Aug 6 2025

    In this episode, Dr. Judith delves into the profound concept of 'divine concentration,' contrasting it with regular concentration that often leaves us feeling drained. She explains how divine concentration, rooted in connecting with a higher intelligence, leaves us spiritually energized and clear-minded. Through practical advice and the acronym 'DIVINE'—Direction, Inner Stillness, Vibration Elevation, Intentional Presence, Non-Attachment, and Energy Alignment—she explores how this soul-centered focus can enhance daily living and promote spiritual growth. Dr. Judith also offers actionable steps to practice divine concentration, emphasizing the importance of aligning with one’s higher self and integrating spiritual tenets into everyday life.

    00:00 Introduction to Divine Concentration

    01:14 Defining Divine Concentration

    02:35 Regular vs. Divine Concentration

    06:39 The Acronym of DIVINE

    13:43 Practical Steps for Divine Concentration

    20:07 Summary and Reflection

    23:27 Contemplation for the Week
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    23 mins
  • Deep Dive Series:  How Men Are Emotionally Crippled in Their Soul Growth? Part 2 with Dr. Mark Hicks

    Deep Dive Series:  How Men Are Emotionally Crippled in Their Soul Growth? Part 2 with Dr. Mark Hicks
    Jul 30 2025

    In this episode, we delve into the complex topic of how societal expectations have shaped men's emotional growth and identity. Hosts discuss the historical transformation of male stereotypes, the struggle for emotional balance, and the significant impact of gender roles on personal development. Key insights include integrating both 'Alpha' and 'Omega' energies and the importance of living authentically. The conversation also touches on biblical examples and provides practical steps for men to expand their emotional range. This discussion aims to support men in becoming their fullest selves, benefiting not only their own growth but also their relationships.

    00:00 Introduction and Purpose

    00:33 The Emotional Struggles of Men

    00:59 Societal Expectations and Changes

    02:17 Brene Brown's Insight on Men

    03:18 The Role of Emotions in Men

    04:06 Balancing Masculine and Feminine Energies

    05:30 Living Authentically

    11:22 The Example of King David

    14:16 Practical Steps for Emotional Growth

    22:10 The Example of Jesus

    26:12 Final Thoughts and Encouragement

    27:49 Conclusion and Contact Information

    About Our Guest

    Dr. Mark A. Hicks is an author, speaker, ghostwriter, and relationships coach with expertise in mental health and family dynamics. Holding a Doctor of Ministry Degree, a Masters in Mental Health Counseling, a Masters of Divinity, and a Bachelors in Psychology, his educational background reflects his unwavering commitment to understanding the human psyche and guiding individuals toward healthy relationships and meaningful lives.

    Mark’s goal is to spread a message of love that is practical, tangible, and a realistic life for everyone regardless of your relationship experience so far. In his book, Learning Love, he teaches the five components of love anyone can learn and practice to build healthy, happy, thriving relationships.
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    31 mins
  • Deep Dive Series: How Do Family Dynamics Shape Your Soul's Progress? Part 1 with Guest Dr. Mark Hicks

    Deep Dive Series: How Do Family Dynamics Shape Your Soul's Progress? Part 1 with Guest Dr. Mark Hicks
    Jul 23 2025

    In this episode, we dive deep into the influence of family dynamics on your soul's journey. Our returning guest, Mark, discusses how family behaviors, attitudes, and power dynamics impact our worldview, emotional responses, and even our soul. We explore self-awareness, the importance of making conscious choices, and how to break free from toxic family patterns. Join us for an insightful conversation aimed at understanding the interplay between familial influences and personal growth.

    00:00 Introduction and Guest Welcome

    00:31 Exploring Family Power Dynamics

    02:10 Impact of Family Dynamics on Behavior

    03:31 Personal Stories and Examples

    12:03 Overcoming Toxic Family Dynamics

    16:37 Choosing New Behaviors and Mindsets

    34:41 Final Thoughts and Contact Information

    About Our Guest

    Dr. Mark A. Hicks is an author, speaker, ghostwriter, and relationships coach with expertise in mental health and family dynamics. Holding a Doctor of Ministry Degree, a Masters in Mental Health Counseling, a Masters of Divinity, and a Bachelors in Psychology, his educational background reflects his unwavering commitment to understanding the human psyche and guiding individuals toward healthy relationships and meaningful lives.

    Mark’s goal is to spread a message of love that is practical, tangible, and a realistic life for everyone regardless of your relationship experience so far. In his book, Learning Love, he teaches the five components of love anyone can learn and practice to build healthy, happy, thriving relationships.
    Show More Show Less
    37 mins
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