Mastering Imperfection:. Boost Focus Clarity
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Mastering Imperfection:. Boost Focus Clarity
-
Narrated by:
-
By:
About this listen
Key Takeaways:. - Understand the roots of perfectionism and its impact on mental health. - Learn practical tips for reducing self-criticism and increasing self-compassion. - Explore strategies for improving focus and productivity without striving for perfection. - Discover how embracing imperfection can lead to greater happiness, fulfillment, and personal growth.
Target Audience:. Individuals seeking improved mental wellness, increased focus, and emotional clarity those struggling with perfectionism and its negative effects anyone aiming to cultivate a more balanced and mindful approach to life.
Episode Tags:. #Perfectionism, #MentalHealth, #SelfCare, #EmotionalClarity, #Focus, #PersonalGrowth, #Mindfulness, #OvercomingPerfectionism, #Imperfection, #StressManagement
Podcast Category:. Personal Development, Mental Health, Self-Help, Mindfulness Meditation
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.