Master Self-Compassion for Happier Performance
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Master Self-Compassion for Happier Performance
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About this listen
Key Takeaways:. - Understanding the importance of self-compassion in personal development - Practical tips to treat yourself with kindness - Overcoming self-criticism and negative self-talk - The role of self-compassion in mental health, productivity, and well-being
Target Audience:. - Individuals seeking self-improvement - Those struggling with self-criticism or negative self-talk - People interested in mental health and personal growth - High performers looking to enhance their well-being
Episode Tags:. - Self-Compassion - Kindness - Mental Health - Personal Development - Productivity - Well-being
Podcast Category:. - Self-Improvement Personal Growth - Mental Health Wellness - Productivity Time Management nnSubscribe to Zero Energy to High Performer Activation Daily, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.