Master Emotions Executive Function:. Break Free from Perfectionism
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Master Emotions Executive Function:. Break Free from Perfectionism
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About this listen
Key Takeaways:. - Recognize the benefits and pitfalls of perfectionism. - Cultivate self-compassion for a more balanced life. - Implement mindfulness practices to manage stress effectively. - Develop strategies for overcoming perfectionistic tendencies.
Target Audience:. - Professionals striving for excellence while seeking balance in life. - Individuals struggling with self-criticism and fear of failure. - Students aiming to enhance productivity and reduce academic stress. - Parents wishing to instill a growth mindset in their children.
Episode Tags:. - Emotional Mastery - Executive Function - Self-Compassion - Mindfulness - Perfectionism - Stress Management
Podcast Category:. - Personal Development - Mental Health - Productivity - Self-Improvement Subscribe to Focus Forward Executive Function And Emotional Mastery, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
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