Marvelous State of Mind Season 1 Episode 2
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Marvelous State of Mind Season 1 Episode 2
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About this listen
Post traumatic stress disorder is a mental illness that can develop after someone has experienced or witnessed an event in which they felt intensely afraid, helpless, or horrified. PTSD symptoms are often triggered by external reminders of the trauma or by internal cues to remind you of your reactions at the time. In this video I go over some common things people living with PTSD experience and share five ways to cope with it!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.