Mark Smith and the ride as a coaching opportunity
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Mark Smith and the ride as a coaching opportunity
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About this listen
In almost every call I’ve had for this show, my guest has listed ‘mental health benefits’ among the reasons they love cycling - but if they’re like me, they’re probably leaving a lot of the potential benefits on the table.
I’ve found peace on my rides, challenged myself, forced myself to confront weaknesses, but then got back home, had a shower, and moved on. What Mark Smith does for his clients, and for disadvantaged youth, is use those same experiences as live learning opportunities, and providing tools to transfer the lessons learned into our ‘real’ lives.
In this episode of The Most Fun You Can Have on a Bike, I speak to Mark about his cycling history, about learning from cycling, and about adventure coaching.
You can find a full written transcript, with time stamps, at https://www.themostfunyoucanhaveonabike.com/episodes-1/marksmithandtherideasametaphor
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