Episodes

  • How Bout Them 49ers?

    How Bout Them 49ers?
    Jan 12 2026
    The Top Phone Habits People Hope To Kick:
    We’re calling ourselves out in this one. A new survey reveals the top phone habits people are desperate to break in 2026. From endless scrolling in bed to constantly checking notifications that aren’t even there. We break down the most common bad habits, surprising stats about screen time, and why so many of us admit we couldn’t go a single day without our phones.

    Do These Things To Become More Interesting In Social Circles:
    What makes someone instantly more interesting to be around? It’s not being louder, smarter, or funnier…it’s the little things. In this episode, we run through a list of subtle social habits that quietly boost your presence, help people feel heard, and make conversations flow better. These are small changes with big impact that once you notice them, you’ll see them everywhere.

    What's Trending:
    From heartbreak to hype: Bob Weir passes, the 49ers score big, and we’ve got six pics that sum up the weekend. Ariana Grande hints at a new project, Pruneyard Cinemas closes, and it’s time to finally clean your desk. Catch all the updates, laughs, and “did that really happen?” moments right here.

    Second Date Update:
    After drinks in Redwood City, Miguel walked away feeling hopeful. Hannah was bright, curious, and honest about how exhausting dating in your thirties can feel. No awkward moments, no forced conversation. Just a solid, relaxed vibe. Then… silence. This episode explores how dates that feel “good” don’t always turn into something more.

    Younger Gens Spill The Strangest Things Their Boomer Parents Do:
    We love our parents. We really do. But that doesn’t mean we understand why they still balance a checkbook, use speakerphone everywhere, or think handing in a paper résumé will land you a job. Younger generations share the weird, funny, and surprisingly endearing things their boomer parents do. It’s equal parts comedy, nostalgia, and “oh no… that’s my mom.”

    Good News:
    David, Robin’s dad in the East Bay, is walking 5K daily with his dog to raise mental health awareness. Rain or shine, he’s proving that small steps can create big change
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    28 mins
  • Marcus Spills His Office Bathroom Confessions

    Marcus Spills His Office Bathroom Confessions
    Jan 9 2026
    DM Dilemma's:
    When a woman DM’d Marcus about her husband dropping the ball on her birthday, it opened up a bigger conversation. From mismatched expectations to feeling unseen in a marriage, we talk about why birthdays hit differently, how partners miss the mark, and what actually makes someone feel celebrated.

    Most Out of Pocket Office Bathroom Experiences:
    Office bathrooms are where professionalism goes to die. This episode is all about the wildest, weirdest, and most uncomfortable bathroom experiences people have had at work. It’s funny, it’s awkward, and it’ll make you grateful for your headphones and your ability to hold it.

    What's Trending:
    We’re breaking down a packed show, starting with BART delays that will test everyone’s patience over the weekend. Plus, the iHeartRadio Music Award nominations are out, Bruno Mars is officially back with new music and a tour, and The Kid LAROI drops a brand-new album. We also talk Modelo’s new non-alcoholic beverage, hit the latest sports headlines, celebrate National Apricot Day, and wrap things up with Furry Friday.

    Second Date Update:
    Heather thought the date went great. Liam was funny, confident, and easy to talk to. They connected over travel, pets, and childhood fears—and she left smiling. But after the date? Silence. No text. No follow-up. Just a ghost. We dive into what might’ve gone wrong.

    The Top Phone Habits People Hope To Kick:
    We’re calling ourselves out in this one. A new survey reveals the top phone habits people are desperate to break in 2026. From endless scrolling in bed to constantly checking notifications that aren’t even there. We break down the most common bad habits, surprising stats about screen time, and why so many of us admit we couldn’t go a single day without our phones.

    Good News:
    We celebrate Furry Friday with a feel-good story you’ll want to hear. A lost pup is found, cared for, and adopted — turning a scary situation into the happiest possible ending. If you need something wholesome to kick off your weekend, this one’s for you.
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    33 mins
  • Bruno's Back Baby

    Bruno's Back Baby
    Jan 8 2026
    Ways to Fight Rising Grocery Prices:
    Grocery prices keep climbing, but your bill doesn’t have to. In this episode, we break down smart, realistic ways to fight rising grocery costs—from simple shopping habits to easy swaps that actually make a difference. Small changes, real savings.

    The Best Extracurricular Activities to Get Into College:
    Clubs, sports, volunteering, internships…so many options, so which ones really help you get into college? We’re breaking down the extracurriculars that stand out on applications, common mistakes students make, and how to turn your interests into a major advantage. Spoiler: it’s not about doing everything.

    What's Trending:
    From commuter chaos to bubble bath bliss, this episode has it all. We talk BART delays, get excited about Bruno Mars’ new single, album, and tour, and dive into the coolest surprises from CES in Vegas, including a new LEGO. Plus, would you try the world’s first Smart Vodka? And yes, we’re fully leaning into National Bubble Bath Day energy.

    Second Date Update:
    Dinner in Palo Alto, zero awkward silences, and no dating app horror stories—what could go wrong? Trevor called us after his date with Mallory saying the vibe was calm, mature, and surprisingly effortless. They talked work stress, favorite podcasts, and laughed about modern dating feeling like a full-time job. He left thinking it was a solid first date… but was it spark-worthy or just comfortable? Let’s talk.

    DM Dilemma's:
    When a woman DM’d Marcus about her husband dropping the ball on her birthday, it opened up a bigger conversation. From mismatched expectations to feeling unseen in a marriage, we talk about why birthdays hit differently, how partners miss the mark, and what actually makes someone feel celebrated.
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    29 mins
  • We've Got Big Feelings, Small Tweaks & Unexpected Truths

    We've Got Big Feelings, Small Tweaks & Unexpected Truths
    Jan 7 2026
    Lifestyle Tweaks to Keep Your Mind Sharp as You Age:
    From your plate to your playlist to your people, small lifestyle choices can help protect your brain as you age. We’re diving into easy, everyday tweaks like learning something new, exercising, eating more color, and staying socially connected all things that support long-term mental sharpness.

    Things Your Partner Didn't Tell You Until After Marriage:
    They say honesty is the best policy… but apparently after the wedding. In this episode, we’re spilling the things our partners conveniently forgot to mention until after we got married. From harmless quirks to full-on “wait, WHAT?” moments, we’re sharing our own stories and laughing through the surprises that come with saying “I do.”

    What's Trending:
    Comedy on BART? Tech overload in Vegas? Taylor Swift influencing wine choices? Yep, we cover all of it. In this episode, we dive into the SF Sketchfest Comedy Train, the latest from CES, Chick-fil-A’s 80th birthday celebration, sports talk, and why National Tempura Day might be the best holiday yet.

    Second Date Update:
    Kyle didn’t expect much from a casual dinner, but he walked away feeling hopeful. Renee was funny, thoughtful, and refreshingly grounded, and their conversation went deeper than most first dates. So when the follow-up never came, Kyle reached out to us for answers.

    Ways to Fight Rising Grocery Prices:
    Grocery prices keep climbing, but your bill doesn’t have to. In this episode, we break down smart, realistic ways to fight rising grocery costs—from simple shopping habits to easy swaps that actually make a difference. Small changes, real savings.

    Good News:
    She thought it was trash…it turned out to be a blessing. In this episode, we share the story of flight attendant Brittney Bluitt and the unexpected act of kindness that reminded her, and millions online, that generosity still exists especially when it’s needed most.
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    30 mins
  • Would You Rather: New Years Edition

    Would You Rather: New Years Edition
    Jan 6 2026
    Marcus and Taylor play a game of Would You Rather for New Years
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    12 mins
  • Marcus is in His Self-Care Era

    Marcus is in His Self-Care Era
    Jan 6 2026
    Popular Things That Won’t Age Well, According To Reddit:
    Remember when people smoked everywhere and kids rode in cars without seatbelts? Yeah… trends don’t always age well. Today we’re diving into a Reddit list calling out what’s popular right now that future generations might side-eye hard. From smart tech in everything and touchscreens in cars to influencer culture and social media itself, we break down the most talked-about answers—and decide which ones we actually agree with.

    The Types Of Self-Care That Can Actually Improve Your Life:
    Forget candles and face masks, this is self-care that actually works. We’re breaking down the unglamorous but powerful habits that make life easier: setting boundaries, protecting your sleep, getting out of your own head, and handling the life-admin tasks you keep avoiding. It’s not sexy, but it’ll change everything.

    What's Trending:
    Music fans, this one’s for you. From whispers of a new Olivia Rodrigo album and fresh Bruno Mars music to “Golden” smashing chart records and Taylor Swift setting yet another milestone with “Fate of Ophelia,” we cover all the big headlines. And because no episode is complete without snacks and random holidays, we’re also talking Krispy Kreme’s new winter donuts and National Bean Day.

    Second Date Update:
    David thought he and Claire had real chemistry — ramen, cocktails, laughs about their dogs, and solo travel tips. He called her amazing, smart, funny… a total catch. Then she ghosted. We dig into what went wrong.

    Lifestyle Tweaks to Keep Your Mind Sharp as You Age:
    From your plate to your playlist to your people, small lifestyle choices can help protect your brain as you age. We’re diving into easy, everyday tweaks like learning something new, exercising, eating more color, and staying socially connected all things that support long-term mental sharpness.

    Good News:
    A heartbreaking discovery leads to a beautiful ending. We’re talking about the rescue of a one-year-old terrier mix found inside a self-compacting trash can and the police officer who not only saved the puppy’s life, but later returned to adopt him and give him a forever home.
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    27 mins
  • We're Back...Kind Of

    We're Back...Kind Of
    Jan 5 2026
    Holiday Break Recap:
    We went into holiday break with big plans… and absolutely none of them happened. In this episode, we unpack our time off: bed rotting like pros, surviving embarrassing airport moments, and reacting to some truly bad Christmas gifts.

    Easy Hacks To Get Your Sleep Back On Track After The Holidays:
    Holiday sleep schedule? Gone. We’re talking easy hacks to reset your sleep after late nights, festive chaos, and too many hours on the couch…without unrealistic resolutions or overnight changes.

    What's Trending:
    From North Bay flooding and the latest weather updates to sports headlines, we’re covering what you need to know. Plus, Jelly Roll’s transformation, how movie theaters are celebrating National Popcorn Day, and why National Whipped Cream Day deserves some attention.

    Second Date Update:
    Ben swore this one was a lock for a second date. After bonding over bad first dates, favorite SF bars, and a surprisingly passionate argument about ranch dressing on pizza, Carly disappeared. Ben calls us to figure out where things went sideways—and if the signs were there all along.

    Popular Things That Won’t Age Well, According To Reddit:
    A Reddit post asked, “What’s popular right now that won’t age well?” and the internet did not hold back. We break down the most talked-about answers, from filters to touchscreens everywhere and overconsumption.

    Good News:
    What started as a routine photography hike near the Golden Gate Bridge turned into an unforgettable act of kindness. Bay Area photographer Stu Berman found a lost wallet—and through a series of unexpected connections that stretched all the way to Vietnam, managed to return it to its owner. It’s a powerful reminder of how small moments can create big ripple effects.
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    25 mins
  • Everything You Need to Know Before the Holidays Hit

    Everything You Need to Know Before the Holidays Hit
    Dec 23 2025
    What NOT to Bring to a Holiday Party:
    Holiday parties are stressful enough so don’t make it worse with your contribution. We’re running through the biggest party faux pas, what never goes over well, and what you should bring instead. If you’ve ever second-guessed your dish on the way over, this episode is for you.

    DM Dilemma's:
    Are Christmas bonuses guaranteed or just a nice surprise? After a listener DM’d us, we unpack what’s normal, what’s not, and how to navigate it if you’re left empty-handed.

    What's Trending:
    From weather check-ins to pop culture wins, we’ve got you covered. Taylor Swift breaks another record, Ed Sheeran shows off his gym era, Taco Bell resurrects the Quesarito, plus the latest in sports.

    Second Date Update:
    Mark called about Elise saying she’s classy, funny, and full of laughs. They bonded over favorite movies, swapped quotes, and even dreamed about escaping the work grind with a weekend getaway. Sparks were definitely flying so why did she ghost?

    Nearly Half Of U.S. Workers Are Already Checked Out For The Year:
    Still going to work but not really working? Same. We talk about the survey that says December 15 was the last productive day of the year, why so many employees are in “holidaze” mode, and whether easing up at work is actually understandable.

    Good News:
    A mom’s unexpected ability to breastfeed turned into thousands of feeds for premature babies. We discuss Lauren Hildebrant’s story, the role of milk banks like WakeMed, and how simple the donation process can be for parents who want to help.
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    24 mins