March Yoga Sequence: Spring Awakening
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March Yoga Sequence: Spring Awakening
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About this listen
Today's episode aims to embark on a journey of rejuvenation and growth with our "Spring Awakening" March Yoga Flow. This sequence is a blend of grounding and uplifting poses designed to awaken the body, refresh the spirit, and welcome the new beginnings that this season brings. So, find a comfortable spot, unroll your mat, and let’s get started! To unlock the full potential of this spring flow download our exclusive March Yoga Flow Guide. This comprehensive resource provides a detailed breakdown of each pose, instructor cues, and enriching talk tracks to elevate your teaching and personal practice. Looking for more ways to enhance your yoga business or personal practice? Be sure to also subscribe to our monthly newsletter.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.