• Dealing with the Energetic Overwhelm of the Holiday Season
    Dec 18 2025

    Feeling stretched so thin you might actually snap? This episode of Manifest This: Believer vs. Skeptic dives into the messy, overloaded reality of modern life and asks the ultimate question: how do you manifest anything when you barely have time to breathe?

    Jennifer insists overwhelm is a frequency problem, not a logistical one. Sharon argues it’s a scheduling disaster with a side of social pressure. Together, they unpack why December turns even the most capable people into stressed-out versions of themselves — and how to shift that energy without escaping to a cabin in the woods.

    Inside the episode, you’ll hear them explore:
    • Why overwhelm isn’t about your to-do list but the vibration fuelling it
    • The hidden manifestation message buried inside your over-scheduled life
    • How micro-presence stops the mental juggling that drains you
    • Why old family roles collapse your energy and how to update them
    • The power of micro-rest (spoiler: 20 seconds can actually change things)
    • A practical formula for manifesting what you want even when things feel impossible

    If you’re juggling kids’ events, family expectations, social obligations, holiday logistics, a shrinking budget, and the pressure to stay “high vibe,” this episode is the grounded breather you didn’t know you needed.

    No fluff. No pretending December is relaxing. Just two perspectives, a lot of truth, and a surprisingly doable way to keep your frequency intact while life is overflowing.

    Show More Show Less
    22 mins
  • The Frequency of Christmas: The Energetics of Giving, Receiving, Belonging & Expectation
    Dec 11 2025

    Christmas might look sparkly on the outside, but energetically? It’s chaos wrapped in tinsel. In this episode of Manifest This: Believer vs. Skeptic, Jennifer and Sharon peel back the festive layers to explore why December turns everyone into a magnified version of themselves.

    Is Christmas an energetic amplifier… or just a pressure cooker of old family stories and too many obligations? Jennifer is convinced it’s all about frequency. Sharon thinks it’s more about traffic jams, credit card bills, and ancient family tension. The truth — as always — lands somewhere hilariously in between.

    Together they dive into:
    • Why the holidays trigger the emotions you thought you left behind
    • The real difference between giving from joy and giving from ego
    • Why receiving a gift feels awkward for half the population
    • How old family roles sneak back in the moment you smell cinnamon
    • What loneliness at Christmas actually reveals
    • Three shifts that can completely change your holiday experience

    If you’ve ever felt overwhelmed, nostalgic, irritated, overly generous, underappreciated, unreasonably emotional, or just weirdly lit up in December… this episode is your seasonal reality check.

    Grab your cocoa, your boundaries, and your sense of humour. Christmas is responding to your frequency — and this conversation will help you tune it with a whole lot more clarity (and far less chaos).

    Show More Show Less
    32 mins
  • Authenticity and Manifestation: Aligning Your True Self for Abundance
    May 23 2025

    Send us a text


    In this episode of Manifest This: Believer vs. Skeptic, Jennifer and Sharon tackle the concept of authenticity and how it plays a crucial role in manifestation. Jennifer shares her personal struggle with staying true to herself, particularly when societal pressures and fear of missing out (FOMO) push her to conform. Sharon reflects on how social media and curated lives often make us forget that manifestation isn’t about fake positivity—it’s about aligning with your true self. The episode explores tough decisions, self-awareness, and how energy hygiene can protect your manifestation process. Plus, a thought-provoking challenge to ask yourself: Am I manifesting what I truly want, or just what I think I should want?

    Dr. Joe Dispenza YouTube

    Dr. Joe Dispenza books

    Support the show

    https://manifestthis.buzzsprout.com

    Contact us: info@truthanddare.ca


    Show More Show Less
    30 mins
  • "Do I Deserve It?"
    May 16 2025

    Send us a text


    Ever feel like the universe skipped your order? Like you're manifesting your dream life but the delivery truck’s stuck in traffic—or worse, rerouted to someone more deserving?

    In this episode of Manifest This: Believer vs. Skeptic, your dynamic duo Jennifer (the manifesting maven) and Sharon (our refreshingly real skeptic) are diving into the deep end of deservingness—that sneaky little block that might be keeping you from the abundance you say you want.

    Jennifer spills truths (and tea) on how your self-worth is the silent gatekeeper of your manifestations—and why the universe can’t deliver if you keep returning the good stuff with a “No thanks, I’m good.” Sharon opens up about her own resistance, and yes, even her confessions. Spoiler: It’s not just about vision boards and vibing high—it’s about rewiring the way you see yourself.

    You’ll laugh, cringe, and probably question your own abundance ceiling—and by the end, you might just raise it.

    So grab your journal (or your Pinterest app, we’re not judging), and let’s unpack the power of deserving more—because this episode just might be the permission slip you didn’t know you needed.

    ✨ Let’s get real. Let’s get sassy. Let’s manifest this.

    Referrals:

    Louise Hay

    Nancy Levin

    Kathleen Cameron


    Support the show

    https://manifestthis.buzzsprout.com

    Contact us: info@truthanddare.ca


    Show More Show Less
    35 mins
  • Build the Damn Board: A Manifestation Workshop (No Glitter Required)
    Jul 4 2025

    Send us a text

    Ready to stop pinning dreams and start building them? In this hands-on episode, Sharon (the curious skeptic) and Jennifer (the passionate believer) guide you through a full audio workshop to create a vision board that actually works. No fluff, no fairy dust—just focused energy, emotional clarity, and action-ready steps.

    You’ll learn:

    • How to prep your space and mind to make your board a magnet, not just a mood board
    • Why emotion, not aesthetics, is the secret sauce
    • How to avoid common mistakes like wishlist overwhelm or perfectionist paralysis
    • Daily ways to activate your board through micro-actions, rituals, and refreshing the vibe

    Whether you’re holding scissors or just listening with intent, this episode will help you go from “someday” to so soon.

    P.S. Your board’s not a museum piece—it’s a living vision. Let’s make it move.

    Support the show

    https://manifestthis.buzzsprout.com

    Contact us: info@truthanddare.ca


    Show More Show Less
    21 mins
  • Why Do the Holidays Bring Out Our Biggest Emotional Triggers?
    Dec 6 2025

    Send us a text

    Tinsel, tension, and trauma — oh my! In this special holiday episode of Manifest This! Believer vs. Skeptic, Jennifer (the Believer) swears the season is an energetic magnifying glass for our emotions, while Sharon (the Skeptic) insists it’s just too many relatives in too small a room.

    From “therapy with tinsel” to “trauma portals at Christmas dinner,” the duo unwraps why the holidays seem to hit us right in the feels — family patterns, money guilt, grief, comparison, and all. Jennifer offers her “energetic prescription” for surviving the season (hint: it’s more breathwork, less panic shopping), and Sharon… may just admit that frequency shifts aren’t total nonsense after all.

    Funny, heartfelt, and painfully relatable, this episode reminds us that even when it’s messy, it’s still love trying to find its way home.

    Support the show

    https://manifestthis.buzzsprout.com

    Contact us: info@truthanddare.ca


    Show More Show Less
    29 mins
  • Law of Assumption - Part 2
    Aug 22 2025

    Send us a text

    What happens when you’ve “lived in the end,” visualised the dream, and… nothing changes? In Part 2 of our deep dive into Neville Goddard’s Law of Assumption, Jennifer (the Believer) and Sharon (the Skeptic) explore why your results might be stalling — and how to break through. We dig into identity shifting, embodiment techniques, and the nervous system’s role in allowing or rejecting your desires. You’ll learn practical tools to handle resistance, reframe doubt, and persist in your assumptions until they harden into fact. If you’ve ever wondered how to become the version of you who already has what you want, even when reality says otherwise, this episode is your blueprint.

    Support the show

    https://manifestthis.buzzsprout.com

    Contact us: info@truthanddare.ca


    Show More Show Less
    22 mins
  • From Desire to Normal
    Sep 26 2025

    Send us a text

    In this episode of Manifest This: Believer vs. Skeptic, Jennifer and Sharon dig into one of the most overlooked parts of manifestation: what happens after you get what you wanted.

    Why do some people land the dream job, relationship, or money — only to watch it slip away? Jennifer explains Neville Goddard’s idea that desire alone isn’t enough; you have to stabilize the state behind it. Sharon challenges whether that’s realistic, while Jennifer lays out practices like normalizing success, micro-choices, inner conversations, and revision.

    Together they explore how to stop yo-yoing between wins and setbacks, and how to make your manifestations feel natural, safe, and permanent. If you’ve ever wondered why results fade or how to hold on to what you’ve created, this episode will show you the shift from desire to normal.

    Support the show

    https://manifestthis.buzzsprout.com

    Contact us: info@truthanddare.ca


    Show More Show Less
    24 mins