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Manifest Autumn Wellness & Self-Care

Manifest Autumn Wellness & Self-Care

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 In this episode, I share self-care tips that are all about stepping outside to catch that crisp fall air, taking gratitude walks, joining community, getting your space organized, decluttering not just your space but your mind, too. Make sure you’re taking those deep breaths and breaks to keep your energy up and balanced. Autumn is that silent whisper telling us to check in with ourselves, our dreams, and our goals. It’s reflection time, beauties. We’re pulling out those visions we tucked away, dusting them off, and giving them the life they deserve. Social media? Doing a short digital detox to clear the noise and let our dreams breathe. ⁣ ⁣ I invite you to join me in the “Read Everyday in October Challenge.” We’re turning pages to support the American Cancer Society, spreading light and love for a world without cancer: https://bit.ly/3Zw6udd⁣ __⁣ ⁣ Thanks for listening!⁣ ⁣ Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! ⁣ ⁣ Visit my website www.kayflowerz.com to learn more!⁣ ⁣ Blessings & Peace, ⁣ ⁣ Kay🌺

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