Manejando la ansiedad: Estrategias efectivas para controlar tus preocupaciones
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Manejando la ansiedad: Estrategias efectivas para controlar tus preocupaciones
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About this listen
¿Te sientes atrapado en la espiral de la ansiedad? Descubre cómo salir de ella en nuestro último episodio de podcast: 'Rompiendo la jaula de la ansiedad'. Aprende estrategias prácticas y efectivas para liberarte de la opresión de la ansiedad y recuperar el control de tu vida. ¡No te pierdas esta guía indispensable para conquistar tus miedos y vivir con más tranquilidad!
@psicologoscercadeti
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.