Manda and Brandon #9- Training Considerations Around the Menstrual Cycle
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Manda and Brandon #9- Training Considerations Around the Menstrual Cycle
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About this listen
We discuss the training considerations around the different phases of the menstrual cycle and ways to allow a woman to continue her training program any time of the month.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.